As a trauma survivor and a parent, it’s important to understand the connection between unresolved trauma and parenting.
Category: Trauma-Informed
Having experienced trauma in my own life, I have made it a priority to educate myself on the best practices for healing and recovery. It is my goal to ensure my kiddos grow up in a healthy environment that they do not have to spend their adult lives healing from.
Don’t give up on peaceful parenting just yet! Find encouragement and practical tips for overcoming challenges…
Living unapologetically means living a bold and authentic life, without fear or shame, and without compromising your values or beliefs. It means standing up for yourself and your rights, and living according to your own principles and standards.
Bruce Perry and Oprah Winfrey’s book “What Happened to You?” is a thought-provoking exploration of the impact of childhood trauma on the developing brain.